Fashion Tips For The Body Fat

Not only can the slim look fashionable, we take the example of celebrities homeland or abroad who are overweight but still look beautiful and match the clothes they wear

Here are tips and things to avoid in dressing for women who are overweight.

1. Dress with a below the knee length with a dark color, like navy or black is the best way to look like someone who has lost a lot of weight.

2. Pick a long skirt with the right, then you will look slimmer as well as it can cover a large calf.

3. Wear a sexy V-Neck T-shirt in order to give effect to elongate the neck and make the body look slimmer

4. Should note the dress patterns or motifs. With the use of the wrong motives will only make you look even fatter. Use clothes that have thin vertical stripes. eg on pants, shirts, skirts or dresses. it will create the effect of a longer body and slender.

5. If you are tall and fat, use asessoris jewelry or large size. for example if you want to wear a bracelet or necklace, try to wear a single bracelet or necklace with a slightly large size.

6. Office to try to wear clothing materials with colors such as olive, navy blue, black, beige and white.
Or you can also use clothes with cotton fabric with fresh colors bleak peach, pastel colors, etc.. This will create a soft and classic look.

7. Clothing with a dark base can be a practical choice and look pretty. Blues with a dark brown rust color effect gives the appearance of a bright and warm.

8. Avoid the use of strappy sandals that tied at the ankles, because it will make your legs look bigger.

9. Choose a bag with size proportional. Petite woman look sexy with smaller bags, while large women would look better with a medium sized bag.

10. Avoid shiny fabrics or coarse textured material. Glossy fabric can reflect light, so that any area will appear larger. While the fabric with a rough texture, it will only make you look fatter.

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Tips on Choosing a Body Shape Under Clothing (part 2)

3. Rectangle.
This body shape among other characteristics, breast and hips have the same size, do not have a clear waistline, do not have curves. Artists who have this body shape include Cameron Diaz, Nichole Kidman, Hillary Duff, and Melanie C.

Best fashion: A long coat with structured geometric detail combined with a belt can make you look more curvy and sexy. If you have a small breast size, it can be tricked by using a high-necked tops. The key is to use clothing that can frame body with fashion firm structure. Choose clothing that is simple and not too crowded.

Avoid: Avoid using too much detail dress with crowded or too many accessories in a fashion alloy.

4. Hourglass.
The distinctive feature of this shape include size between the shoulders and the waist line is the same. In addition, this body shape is also characterized by a full breast shape, waist line or sharp curves, buttocks, thighs and hips are full. Artists who have this body shape include Marilyn Monroe, Jennifer Aniston, and Kate Winslet.

Best fashion: Use the tops with an open neck and flat because it helps accentuate a beautiful shoulder. Pants boot cut, flare, and wide-legged pants can help reduce the volume a little lower which is great. Use the pencil pants or A-line skirt can make the look more feminine and highlight the beautiful feet. The belt can also be used to help accentuate curves.


Avoid: Avoid clothing that is straight (straight) because it can cover the curves. Avoid also models a jacket that is too big because it could make the chest larger.

5. Apple.
This body shape is also called apple shape, because of enlarged waist section.

Best fashion: Use fashion model empire dress (shirt with shoulder strap) and long tops can help balance the shape tubuh.Gunakan clothing that can help shape your curves. Or use an additional belt for shape. If relatively thin then you should use the top of a simple dress with a low neckline and accentuate the neck. But the key to the ideal body shape is the portion of the waist curve shape. For the thin one should use the canal minimalist fashion, in order to look slim and also shape the body curves.

Best clothes for this body model is to use Jaker, blazer, or a structured coat with a V-neck collar. While skirts are best used is a skirt that is not too long, and accentuate the sleek little calf.

Avoid: Avoid using too much detail at the waist, like the beads, sequins or thin belts because size can make a clear comparison with the waist so the waist so that the width is wider. Use a belt that is large enough, or being.

6. Great body.
This body shape can be categorized as a great body shape, especially in the abdomen and without obvious curves. So it should focus attention to choosing clothes that can make you look tall and slim.

Best fashion: Use a variety of clothing that notched at the waist, and not too loose or tight. To produce the illusion of a higher body should use the clothing with vertical stripes motif. Use cut skirt with regular models, and low rise pants without detail.

Avoid: Avoid using too much detail on the dress, because it will make the body look bigger. Also, avoid also the use of clothing or subordinates that are too long because it can make the waist line is lost and the body look shorter.

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Tips on Choosing a Body Shape Under Clothing (part 1)

Want to look slim body without having a strict diet? then just try to improve the way you look for the body look slimmer and beautiful. One that must be considered when dressing

in order to look slim body is used to the suitability of clothing owned body shape.

Shown perfect does not mean to follow the entire development of fashion, especially with the use of expensive items. Would be better if you are dressed according to the body shape

Before choosing clothing, then there are several things you should consider, among other body shape, color matching, age, and your style. Usually, you are adept to choose clothes based on color, age and personal style, but unfortunately often overlooked form of this body so as to make the body look fuller and fatter. Basically the human body especially the women are divided into six major sections. To get clothes that fit your body shape, then there is the following note:

1. Pears
This body shape is a shape more familiar with pear body. In the form of this body, the hips, thighs, and buttocks are the largest part of the rest of the body. This body shape is owned by Hollywood artists such as Beyonce, Jennifer Love Hewitt, Shakira and JLo.

Best fashion: To get a good solid match results, then you should lower the larger it must be balanced with the upper body. Balance the large bottom by using clothing or clothing boss who is quite "noisy" and more brightly colored. This method can make distracting in the upper body lean and not at the bottom.

Use the tops with large collars, big arms and newfangled, or with the addition of lace or drapes. Tops with detail on the shoulder or in the arm, or horizontal patterns can also help balance the body shape. Skirt with a basic model of cut and slim trousers and free of various detail is the right choice.

Avoid: In order for the buttocks do not look too big so avoid pants with tube models, pencil, or fishtail skirt. Avoid also models underwear or skirts that are too tight because it could reinforce the shape of the buttocks.

2. Inverted triangle.
The body shape is similar to the inverted triangle body shape. Characteristics, shoulders wider than the waist, making it look more powerful shoulders and a big bit like an athlete. The body barely have curves.

Best fashion: The body shape is similar to the masculine body as wider shoulders and big, so it was used to disguise the shape tops with clean cut without detailed models, especially in the shoulder.

Use the tops with soft colors to remove attention from the shoulder line. Balance your body shape is the way to play at the subordinate. Use a variety of models subordinate A-line skirt or pants with extra volume drapes or folds that could make the waist look bigger. Trouser pants with a model you should use a regular cut, boot cut or semi underneath rather large.

Avoid: Avoid using overly tight pants, pencil pants and also with the smaller end.

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Eat protein at breakfast can make a slim

Breakfast eggs or meat-rich protein was able to help you stay slim and rarely snack, according to new research.

Researchers from the University of Missouri accurately find facts if protein breakfast can improve appetite control. So unhealthy snacking habits at night can be prevented.

"With a full breakfast of protein, the risk of obesity can be reduced and help those who are overweight to underweight," said Heather Leidy, as quoted by the Daily Mail.

Leidy first analyze the effect of food consumed at breakfast on appetite and snacking throughout the day in the evening.

In the study, 20 obese adult women aged 18-20 years were asked enjoying a breakfast of eggs and lean meats. Researchers then performed brain scans with MRI to determine the diet of respondents.

It turns out that protein breakfast can increase satisfaction or satiety. In addition, the reduction of the brain responsible for controlling appetite and snacking join react.

Someone who used to skip breakfast may feel strange if you have to eat protein foods in the morning. However Leidy convey that it would take three days just to get used to.

Future studies will be conducted to determine whether high protein intake at breakfast can make a person to control his weight. While research by Leidy and his team had already been reported in The American Journal of Clinical Nutrition.

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6 Do not do this mistake at dinner!

If breakfast and lunch is the meal schedule is often enjoyed alone and rush, usually identical to a dinner gathering with family agenda. But you should not make a mistake, as reported by the Huffington Post at dinner for health reasons.

Eating large portions
After dinner, we usually do not do anything more activity. So do not let you enjoy your dinner in a large portion. Because it could make a habit of calories accumulate in the body and lead to obesity.

Preparing food on the table
Let the food remains in the kitchen or in the pot. Thus you will not be tempted to add to food. You can also cook a little for dinner in order to control your appetite well.

While watching TV
There have been many studies that prove that eating while watching TV can make you fat quickly. Because when watching TV, someone is usually not aware of how many calories are spent. So turn off the TV and focus only on the plate at dinner arrived.

Put salt on the table
Instead of salt, chili powder should put dry or spicy pepper on the table. So when you want to add flavor to food, you avoid excessive salt intake and not good for health.

Frequently eating out
Never eat out more than once a week. Because food in restaurants tend to contain more calories, salt, fat, and sugar. In addition, eating out too often is not good for the 'health' of your wallet.

Eat dessert
Enjoy dessert at dinner not a wise choice. Because desserts high in calories and sugar. If you want to eat dessert, enjoy it at lunch.

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3 main causes of obesity and how to cope

Already eating healthy foods but instead of weight increase? Lest there certain things that cause obesity, but you do not realize it. Try to see if any of these things trigger weight and find a solution

Snacking
If you like to watch TV until midnight, we can be sure you'll be snacking endlessly. Without you knowing it, that's the main cause of obesity. Instead of snacking, try changing the consumption of unhealthy snacks with herbal teas.

Portion
Although you are eating healthy foods, but also still have limited servings. Because a growing number of food portions are enjoyed, the higher the calories that enter the body. You can try to break the eating schedule be five to six times a day with smaller meals instead of three meals with large portions.

Muscle mass
For the elderly who have gone through menopause, the body's metabolism is decreased, so that muscle mass is also reduced a lot. So weight is also easy to ride in old age. However, the decrease in muscle mass may actually be slowed with regular physical activity.

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How to Slim the Natural

You include people who are afraid of chemical drugs that contain lots of side effects?
Hides worry, I have a natural tips that can make a slim stomach. Directly from my own experience

Prepare in advance a lemon, two cloves of garlic and a tablespoon whiting. Smua Mix ingredients until a dough, then rub your belly. Just wait until the mixture becomes dry, once dry you can use a corset so that material was not falling and will make your stomach warm.

That new medicine from outside. Now the treatment of in, get a cup of black coffee and drink before bed.
If you do not like the bitter taste, can use other alternatives, namely by way kencur peeled, grated and squeezed the water grab.
Perform routine for a month, then you will see the results

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